The Be Project: Empowering Youth to be part of the solution to end relationship violence

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Family Resource Guides: 

Our first guide can help caregivers manage stress and model emotional regulation so that their children can learn those same skills. By using this guide together as a family, you can increase family connectedness and decrease unhealthy behaviors that can lead to violence.

 

Our second guide focuses on healthy communication and conflict management. Learning to catch ourselves early in the conflict-response cycle can help avoid jumping to conclusions and damaging our relationships. 

 

Access our Family Resource Guides here

 

Social Distancing Stress: 

#ApartButNotAlone: Dealing with Social Distancing -- This collection of four short videos can help provide information about how to manage the stress we feel when our routines are disrupted.

Part 1

Part 2

Part 3

Part 4

 

Learning and Working from Home: 

#FeelTheLearn -- Working or schooling from home can be tricky even in the best of circumstances, but when everyone is sharing the same space it can get even more complicated. Not getting distracted is sometimes the hardest part! This collection of three videos can help you to stay focused, get motivated, and take care of yourself when learning and working from home.

Part 1

Part 2

Part 3

 

More Educational Resources:

You can find fun, educational material about healthy relationships, healthy families, and healthy communities on our social media and YouTube channel. Follow us on Instagram, TikTok, Facebook, and Twitter!

Instagram: @beproject

TikTok: @tfpbeproject

Facebook: @TheBeProject

Twitter: @TheBeProject